The Person-Centred Approach allows you to lead with the issues you would like to bring to sessions while providing a calming, individualised, confidential space where you can set the pace.  

Our fully qualified therapists have a range of experience in supporting clients from a range of ages and backgrounds including those struggling with anxiety, depression, relationship issues, health problems, bereavements and victims of abuse. 

We also provide support for those returning to work after leave and those who need help balancing different aspects of life. 

We believe strongly that when individuals are experiencing personal trauma, having time to connect with a trained professional who can provide expert knowledge alongside compassion and empathy can be an invaluable tool to recovery. 

Life can feel overwhelming at times and the counselling service we offer aims to give you a safe and secure environment to unpack your feelings.

We know it can be difficult to begin to talk about emotional topics and sometimes it helps to talk to someone outside of your immediate support network in a space without judgement. 

You can reach out even if you’ve never been able to speak to anyone about how you are feeling before or if you aren’t sure if your problems are complex enough for therapy.

It is also a great professional honour to support individuals going through challenging times in their lives and to see the difference personal development and therapy can bring.

Working together we could make this process an amazing opportunity for you to learn about yourself and understand how you became the person you are today and who you would like to be moving forward.